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Camden Haven High School

Camden Haven High School

Aim for the Highest

Telephone02 6556 8100

Wellbeing at Home

This has been a very challenging year so far, and it is important to look after your whole self. During and after large-scale events, it's common for us to find everyday situations challenging. Issues that would normally be managed easily may feel more difficult to complete. Don't ignore the need to care for yourself or to ask for support.

Helpful phone contacts, agencies, websites and apps that support mental health and wellbeing in these changing times can be found on this Department page.

Brain Breaks for cognitive wellbeing

Movement Breaks for physical wellbeing

Mindfulness Breaks for spiritual wellbeing


Staff Wellbeing

Visit the Department site Being Well for information and resources from across the department together in one location to help you maintain your wellbeing and contribute towards a healthy workplace culture.

Wellbeing during COVID-19 for staff is availabe on this intranet site.